To look better, feel better, and live longer - look no further than exercise! Fitness controls weight, combats health issues and disease, improves mood, boosts energy, improves sleep, and so much more. Fitness is truly transforming!
Fitness has the power to transform not only your body, but your life. Transform Fitness is committed to providing programming to optimize your fitness routine, maximize your time, and help you realize your goals.
Please not the following important announcements regarding classes in April!
Treat your mom (or yourself) to the gift of fitness and relaxation with this package which includes one-month of unlimited class access and one 60-minute massage!
This package is a $105 value! PLUS, every recipient of the package will be entered to win a gift basket complete with:
This package is available to members and non-members. All elements of package must be used by 9.1.14 or they will be void.
R.I.P.P.E.D – The One Stop Body Shock™ is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency, and challenge in each and every class. Each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the changing format. Thus, regularly R.I.P.P.E.D participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes!
It's proven that people who work out in groups stay committed to their fitness routine longer than those who don't. Why? The GROUP EFFECT! On your own it's easier to stop when it get's tough . . . but in a group, you have the support you need to keep going! Group Fitness is the best way to get the motivation, education, and results that keep you coming back for more.